In the depths of the Ocean... 

an evolutionary journey with breath & sound

This evening challenges our conventional notion of time. 

Gradually, on the waves of a very organic breath, we allow ourselves to slip into an archaic state of consciousness. 

Against the acoustic background of low-frequency whale sounds, we subvert our everyday perception. After much sounding, breathing and gently inviting our fluid movement potential to reawaken, evolutionary and embryonic body memories may arise. We may find ourselves immersed in the physicality of various aquatic creatures and/or in our own early history, entering a state prior to any "earthly" disturbance. We experience vibrant liveliness and, at best, a timeless state of ‘deep flow’.

Towards the end of the evening, we abandon ourselves to the darkness, diving into spontaneous movement with alert intuition. As yet inconceivable feelings of freedom and bliss may arise - experiencing this timeless version of myself now and then has become my most cherished resource.

A gentle descent into the depths of the ocean. Into my inner world. Through slow, seemingly unspectacular movements, through breathing and sound, stillness unfolds. A stillness from which something mighty arises: vastness, inner images and colors, an even deeper sinking. In the depths of the ocean, I experience a connection with something bigger. Through my body, I gain access to this universal knowledge that remains hidden in everyday life. It is simply indescribable—more multifaceted, brighter, more magical, and at the same time more grounded than I could ever imagine. I feel so safe and wonderfully alive.

Maria

Through breathing, minimal movements, and the accompanying song of the whales in the background, I enter a state of deep relaxation and inner peace. This slowing down of conscious, controlled energy creates a new energy that finds its way differently each time: Sometimes my body wants to restore restricted movement patterns, fascia softens and relaxes, joints rotate into positions that facilitate movement and make it less painful. Other times, mental images and insights arise that give me inner strength and serenity. I cannot control this; it arises from within me. I am always curious to see where the journey will lead me.

Beate

Sat, 29th August 2026, 5:30 - 9pm (Yogastudio Westliches Weinviertel, Pernersdorf 191)

Fr, 16th October 2026, 5:30 - 9pm (Werkstatt Krähe, Westbahnstraße 7, 1070 Wien)

Fr, 27th November 2026, 5:30 - 9pm (Werkstatt Krähe, Westbahnstraße 7, 1070 Wien)

Fr, 22nd January 2027, 5:30 - 9pm (Werkstatt Krähe, Westbahnstraße 7, 1070 Wien)

Fr, 9th April 2026, 5:30 - 9pm (Werkstatt Krähe, Westbahnstraße 7, 1070 Wien)

Fee: €60,-